Whether young or old, male or female; staying in shape is important. And if you are someone who lives an active lifestyle you need something to keep your energy levels high without feeling all stimulated. These three products are a great way to boost energy in and out of the gym. So whether you are just starting working out, a soccer mom, or an old bodybuilder that is looking to stay in shape these are the products to stock up on!
The primary source of energy for all cellular processes is a molecule known as ATP. Healthy, active cells constantly replenish their supply of ATP to produce vital cellular energy. However, under conditions or stress, injury, or aging, critical body tissues such as heart and skeletal muscles cannot produce ATP quickly enough to perform optimally. D-Ribose, a carbohydrate molecule found in every living organism, facilitates the production of ATP. D-Ribose caps and D-Ribose powder can help speed energy recovery, increase energy reserves, and maintain healthy energy levels un the heart and muscle tissue.
HMB has been shown in controlled studies that when taken at 3 grams per day, produce and increase in lean mass gain. HMB has a pronounced effect on decreasing the protein breakdown induced by resistance training along with increasing nitrogen retention by the body, resulting in a subsequent increase in lean muscle mass and strength. HMB is recommended to be taken with meals and after training in doses of 3 to 5gr a day.
GPLC is a propionyl ester of carnitine (PLC) that includes an additional glycine component. Compared with other forms of carnitine, PLC exhibits a special affinity for muscle tissue, such as the heart. GPLC is a powerful scavenger against superoxide radicals and it protects against lipid peroxidation. It assists energy production by facilitating the transport of fatty acids into the mitochondria and the removal of waste substances. GPLC contributes to muscle function by compensation for reduced oxygen availability during exercise and it provides powerful support for peripheral arterial blood flow. Under reduced oxygen conditions, GPLC also promotes carbohydrate metabolism and reduced the buildup of lactic acid.
Begin to get in shape or stay in shape, don’t deprive your body what it needs to feel young and strong all the time.

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